For those feeling stuck with their current life situation….Whether it’s presenting as a habit, addiction, physical, or mental pain, it can be exhausting, debilitating and impossible to move past, or even make sense of them. Using predominantly RTT, we cut through the old patterns and beliefs, reconnecting you with clarity, freedom and strength. Empowering you to create positive, new changes, one step at a time. I truly believe we all have the strength to create whichever version of ourselves we want, sometimes we just need some support and guidance to get us there.
What is RTT?
RTT (Rapid Transformational Therapy) uses a variety of techniques that enable me, as a hypnotherapist, to guide you through a session in understanding when, how and why, you have formed some of the beliefs you are carrying around with you. These thoughts run 95% of your day, and prevent you from being any different than you were yesterday, last year, a decade ago or when you were a small child.
From before birth up to seven years old, our brainwaves are in theta (hypnosis). Everything we experience, feel, see and hear at this time, is imprinted as a belief in our mind, a blueprint we carry into adulthood. If you want positive, fast and permanent change, without weeks, months or years of talk therapy, RTT is for you.
After just one session, we have located the reason and cause for your unhelpful beliefs, allowing the change to take place. It’s really important for you to learn that repetition is a vital part of the process, to install the new, positive beliefs into your mind. Your neural pathway can be updated, but like a well trodden path, it takes time and consistency to become established. I will provide you with a recording, made specifically for you, which requires you to listen to it for a minimum of 21 days. This is how long it takes to rewire your mind and install a better self talk in your head. One that actually helps and cheers you on in life instead of dragging you down. You have got this!
WORDS CARRY VIBRATION
language has power, the right words unlock patterns, rewriting the story held in your cells
WORDS CARRY VIBRATION language has power, the right words unlock patterns, rewriting the story held in your cells
Testimonials
I’m very grateful to you and your recording as I feel they’ve helped a lot with my confidence not just in singing but around school. So many thanks
I would like to thank you for my hypnotherapy treatment, my diet is a lot better now after listening to your recording every day for 3 weeks. I no longer crave the sugar in chocolate and I eat a far better diet now. my skin has improved and i feel a lot better in myself. thank you.
It’s actually amazing x I’ve papered my wall, walked the dog more and I feel more upbeat especially at work xx Thank you x Yes I’m listening every day.
I first approached Carolyn in April due to low self esteem issues and how it was impacting my life and relationships. I wanted something that could change my life and way of thinking longterm and not just a quick fix. Carolyn instantly made me feel valued and relaxed but most importantly she truly understood me and wanted to work with me to find a solution.
Thank you so much for today x already feel better for getting stuff out there.
I just want to say I’ve just finished my performance and it went amazingly well it felt completely different from last year we won and I just want to thank you so much because I feel that you’ve helped me so much.
FAQs
You don’t need to do anything, I will lead the session and help you to feel really comfortable and under no pressure to deliver a certain outcome. However you feel and respond, is exactly the right way for you and your mind at that time. You are completely safe and will feel like yourself. You can bring yourself out of the relaxed state at any time you wish and choose how to respond during your session. The less you feel that you ‘have to do something’, the better.
As with anything you have not done before, you may feel nervous and thinking about what will happen. My best advise here would be to decide that instead of nerves, you feel excitement about the results you will reach and in trying something new!
During the session, universally, clients report feeling more relaxed and calm, realising that there is nothing they have to ‘do’ or no certain way to act.
After the session you may feel much lighter and energised, or possibly tearful and tired. Depending on what feelings you have uncovered and how you respond to this. There is no right or wrong way to feel, each way is individual to you. Some people may not feel different at all initially, whilst others may have a sense of letting go by developing a cough or frequent urination. The body responds differently to ways of releasing certain behaviours or feelings.
There are three different types of change with regards to RTT, again, every person is different.
Immediate – You feel a massive shift straight away, immediate changes in your thoughts and behaviours right away.
Cumulative – You notice constant shifts in how you think, feel and respond every day and over a period of time.
Retroactive – You don’t see the shift right away, or even notice a difference in yourself. Then one day you look back and and see all the differences that you have made in your life and your responses towards certain situations that no longer hold you back!
Hypnosis does help you to gently re-evaluate the past, and so you may very well want, or need to revisit a scene which you didn’t even remember. I will always be here to remind you that you can not relive a scene, you will only review it, as though it is on a screen, you are always aware that it is in the past and you are observing it. Your mind will help you to uncover what it is about this particular scene that is inhibiting you from moving forwards or developing the necessary skills/tools you need for your life in the present day. It’s not even necessary for you to have to explain what it is you are experiencing or seeing if you don’t want to, you can decide, and as long as you can tell me your feelings that arising that is all we need to be able to figure it out! You don’t need to worry about anything!
